Rider, racer, and trainer Clive Forth covers everything from equipment and core skills to competitions and recreational riding in this manual. Illustrated with step-by-step biking trick shots, this book includes information on trail riding, downhill, 4X, dual slalom, enduro, marathon, street riding, cross-country, free-ride, and slope style. A resource for anyone who wants to know more about mountain biking and develop their abilities.