Flexibility and muscle recovery are vital to any training program. Manage pain and speed post-workout recovery through trigger-point therapy and self massage. The GoFit Extreme Massage Bar is designed to awaken sore muscles pre-workout and to provide maximum relief post workout.
- Firm surface gets through to deep muscle tissue, working out knots and relieving soreness
- Smooth action ball-bearing rollers
- Ergonomic handle
- Includes a training manual
- Roller size is 20 x 5cm