Polar knows there's more to training than hitting start and stop. The Grit X analyzes training, nutrition and recovery, to help you perform at your best. Internal GPS provides speed and distance info, an optical heart rate sensor provides all sorts of pulse-related metrics, and internal accelerometers translate your movements into information. There’s even an internal running power meter, no foot pod needed. When paired with your phone running the free Polar Flow™ app, you can review activities, download training plans, receive texts, social media alerts and emails, track the weather and more.
- 130 different sport profiles are available to let you customize your watch (up to 20 profiles on the watch). Each profile has customizable data fields, zone limits, laps and more
- Optical heart rate monitor uses Polar’s Precision Prime™ multicoloured LED sensor to measure heart rate right off your wrist
- Komoot turn-by-turn navigation, plan your route, synch it over Bluetooth™ and you’re ready to go (Komoot region unlocking may be required)
- Strava™ Live Segment integration lets you know when your starred segments are about to begin and shows instantaneous data (Strava premium required)
- HillSplitter™ displays splits and counts ascents/descents for hill training
- FuelWise™ mode provides reminders to eat and drink as you train, and recaps your “fuel sources” after a workout to help you plan nutrition for the next workout
- Nightly Recharge™ shows quality of rest and recovering from training
- FitSpark™ suggests daily workouts to maintain current fitness level, with strength, cardio and supportive/flexibility focused options
- Training Load Pro™ breaks down how you train into 3 components: training load, cardio load, and muscle load, this data is used to tell you if you are over-training, on the right track, or under training
- Swim training profile (pool and open water) detects stroke, distance, pace, strokes and rest times
- Intelligent battery manager provides 40 hours of continuous training use, up to 100 hours with reduced GPS intervals and 7 days in watch mode
- GPS, GLONASS, Galileo and QZSS satellite constellation support means a strong signal nearly anywhere on the globe
- Free Polar Flow app can load workouts to your favourite training apps, like Strava, Training Peaks and more (uses your phone’s Bluetooth connection)
- Bluetooth Smart lets you connect to a variety of different sensors to tell you more about how you train, including: power meters (cycling and running), cadence and speed sensors, foot pods, heart rate belts and more
- Daily activity tracking with 24/7 heart rate data, steps and sleep tracking
- ABC data comes in via the internal altimeter, barometer and compass
- Rugged stainless-steel case
- Tough, non-reflective Gorilla Glass© screen
- Bright colour touchscreen is easy to see in all conditions
- Customizable watch faces let you choose how and what you see
- 100m water resistance
- Standard 22mm strap makes customizing easy
- Fits wrists 14.5-21.5cm in circumference
- In the box: Grit X, charging cable and documentation
